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Butternut Squash Soup

  • Prep Time
    15 minutes
  • Cook Time
    40 minutes
  • Serving
    4

A rich and creamy soup made with roasted butternut squash, onions, garlic, and warm spices.

Ingredients

Butternut Squash Soup

  • High in Vitamin A and a good source of fiber.

Directions

Step1

Preheat the oven to 400°F (200°C).

Step2

Cut the butternut squash in half lengthwise, scoop out the seeds, and place it on a baking sheet cut-side up.

Step3

Drizzle the squash with olive oil, sprinkle with salt, and roast in the preheated oven for about 40 minutes, until the flesh is tender and easily pierced with a fork.

Step4

While the squash is roasting, heat a large pot over medium heat and add the butter. Once melted, add the chopped onions and garlic, and cook until softened and fragrant.

Step5

Remove the roasted butternut squash from the oven and let it cool slightly. Scoop out the flesh and add it to the pot with the onions and garlic.

Step6

Pour in the vegetable broth and add the ground cinnamon, nutmeg, salt, and pepper. Stir well to combine.

Step7

Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 10 minutes to allow the flavors to meld together.

Step8

Using an immersion blender or a countertop blender, puree the soup until smooth and creamy.

Step9

Return the soup to the pot and heat it over low heat for another few minutes until heated through.

Step10

Serve the butternut squash soup hot, garnished with a swirl of cream or a sprinkle of chopped fresh herbs if desired.

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